April 8, 2015If you’ve been following this journal (you haven’t, I can look at my stats and see that, I just say things like that to amuse myself) then you’re probably wondering if I’ve stopped working out. Well I didn’t stop working out I just stopped journaling about it. Well OK and my workouts have been a little inconsistent. But I’ll try to be more of a regular at both from now on.Mostly I’ve just tried to make sure I do a half hour on the elliptical machine. I’ve tried a couple other machines and I do think I will start expanding my routine soon. One of them seemed to really work my butt muscles pretty hard and that has to be a good thing. The other one sent my heart rate through the roof and set off an alarm to tell me to back off. I backed way off, but my heart rate stayed up until I just stopped. If that keeps happening on that machine I’ll avoid it.
All three machines were some variety of elliptical. I also tried the stair climber which took a long time to feel challenging but eventually it did.
First rule of art: Circles make everything better.